._bottomNav_rs5h8_1{position:fixed;bottom:0;left:0;right:0;height:calc(var(--bottom-nav-height) + var(--safe-area-bottom));padding-bottom:var(--safe-area-bottom);background:var(--bg-secondary);display:flex;justify-content:space-around;align-items:center;border-top:1px solid var(--bg-elevated);z-index:1000}._navItem_rs5h8_16{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:var(--spacing-xs);color:var(--text-muted);text-decoration:none;transition:color .2s;min-width:64px}._navItem_rs5h8_16:hover{text-decoration:none}._navItem_rs5h8_16._active_rs5h8_32{color:var(--color-primary)}._label_rs5h8_36{font-size:.625rem;margin-top:2px;font-weight:500}._actionButton_rs5h8_42{background:var(--color-primary);border-radius:var(--radius-full);width:56px;height:56px;margin-top:-20px;color:#fff!important;box-shadow:var(--shadow-lg);flex-direction:row}._actionButton_rs5h8_42:hover{background:var(--color-primary-dark)}._actionButton_rs5h8_42._active_rs5h8_32{background:var(--color-primary-dark);color:#fff!important}._button_j2yct_1{display:inline-flex;align-items:center;justify-content:center;gap:var(--spacing-sm);font-weight:600;border-radius:var(--radius-md);transition:all .2s ease;cursor:pointer;border:none;outline:none}._button_j2yct_1:active:not(:disabled){transform:scale(.98)}._button_j2yct_1:disabled{opacity:.6;cursor:not-allowed}._primary_j2yct_24{background:var(--color-primary);color:#fff}._primary_j2yct_24:hover:not(:disabled){background:var(--color-primary-dark)}._secondary_j2yct_33{background:var(--color-secondary);color:var(--bg-primary)}._secondary_j2yct_33:hover:not(:disabled){opacity:.9}._outline_j2yct_42{background:transparent;color:var(--color-primary);border:2px solid var(--color-primary)}._outline_j2yct_42:hover:not(:disabled){background:var(--color-primary);color:#fff}._ghost_j2yct_53{background:transparent;color:var(--text-primary)}._ghost_j2yct_53:hover:not(:disabled){background:var(--bg-elevated)}._danger_j2yct_62{background:var(--color-danger);color:#fff}._danger_j2yct_62:hover:not(:disabled){opacity:.9}._sm_j2yct_72{padding:var(--spacing-xs) var(--spacing-sm);font-size:.875rem;min-height:36px}._md_j2yct_78{padding:var(--spacing-sm) var(--spacing-md);font-size:1rem;min-height:48px}._lg_j2yct_84{padding:var(--spacing-md) var(--spacing-lg);font-size:1.125rem;min-height:56px}._fullWidth_j2yct_91{width:100%}._loading_j2yct_96{pointer-events:none}._spinner_j2yct_100{width:20px;height:20px;border:2px solid rgba(255,255,255,.3);border-top-color:#fff;border-radius:50%;animation:_spin_j2yct_100 .8s linear infinite}@keyframes _spin_j2yct_100{to{transform:rotate(360deg)}}._icon_j2yct_115{display:flex;align-items:center}._container_1jgev_1{display:flex;flex-direction:column;gap:var(--spacing-xs)}._label_1jgev_7{font-size:.875rem;font-weight:500;color:var(--text-secondary)}._inputWrapper_1jgev_13{position:relative;display:flex;align-items:center}._input_1jgev_13{width:100%;min-height:48px;padding:var(--spacing-sm) var(--spacing-md);border-radius:var(--radius-md);border:2px solid var(--bg-elevated);background:var(--bg-secondary);color:var(--text-primary);font-size:16px;transition:border-color .2s,box-shadow .2s}._input_1jgev_13::placeholder{color:var(--text-muted)}._input_1jgev_13:focus{outline:none;border-color:var(--color-primary);box-shadow:0 0 0 3px #6c5ce733}._hasIcon_1jgev_41{padding-left:calc(var(--spacing-md) + 24px + var(--spacing-sm))}._hasError_1jgev_45{border-color:var(--color-danger)}._hasError_1jgev_45:focus{border-color:var(--color-danger);box-shadow:0 0 0 3px #d6303133}._icon_1jgev_54{position:absolute;left:var(--spacing-md);display:flex;align-items:center;color:var(--text-muted)}._error_1jgev_62{font-size:.75rem;color:var(--color-danger)}._container_1wpdh_1{min-height:100vh;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:var(--spacing-lg)}._header_1wpdh_10{text-align:center;margin-bottom:var(--spacing-xl)}._logo_1wpdh_15{display:inline-flex;align-items:center;justify-content:center;width:80px;height:80px;background:var(--color-primary);border-radius:var(--radius-lg);color:#fff;margin-bottom:var(--spacing-md)}._title_1wpdh_27{font-size:2rem;font-weight:700;color:var(--text-primary);margin-bottom:var(--spacing-xs)}._subtitle_1wpdh_34{color:var(--text-secondary);font-size:1rem}._form_1wpdh_39{width:100%;max-width:400px;display:flex;flex-direction:column;gap:var(--spacing-md)}._error_1wpdh_47{color:var(--color-danger);font-size:.875rem;text-align:center;padding:var(--spacing-sm);background:#d630311a;border-radius:var(--radius-sm)}._register_1wpdh_56{margin-top:var(--spacing-lg);color:var(--text-secondary)}._register_1wpdh_56 a{color:var(--color-primary);font-weight:600}._container_lwu4f_1{min-height:100vh;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:var(--spacing-lg)}._header_lwu4f_10{text-align:center;margin-bottom:var(--spacing-xl)}._logo_lwu4f_15{display:inline-flex;align-items:center;justify-content:center;width:80px;height:80px;background:var(--color-primary);border-radius:var(--radius-lg);color:#fff;margin-bottom:var(--spacing-md)}._title_lwu4f_27{font-size:2rem;font-weight:700;color:var(--text-primary);margin-bottom:var(--spacing-xs)}._subtitle_lwu4f_34{color:var(--text-secondary);font-size:1rem}._form_lwu4f_39{width:100%;max-width:400px;display:flex;flex-direction:column;gap:var(--spacing-md)}._row_lwu4f_47{display:grid;grid-template-columns:1fr 1fr;gap:var(--spacing-md)}._error_lwu4f_53{color:var(--color-danger);font-size:.875rem;text-align:center;padding:var(--spacing-sm);background:#d630311a;border-radius:var(--radius-sm)}._login_lwu4f_62{margin-top:var(--spacing-lg);color:var(--text-secondary)}._login_lwu4f_62 a{color:var(--color-primary);font-weight:600}._header_16yfy_1{margin-bottom:var(--spacing-lg)}._greeting_16yfy_5{color:var(--text-secondary);font-size:.875rem}._name_16yfy_10{font-size:1.5rem;font-weight:700}._statsGrid_16yfy_15{display:grid;grid-template-columns:repeat(2,1fr);gap:var(--spacing-md);margin-bottom:var(--spacing-lg)}._statCard_16yfy_22{background:var(--bg-card);border-radius:var(--radius-md);padding:var(--spacing-md);display:flex;align-items:center;gap:var(--spacing-sm)}._statIcon_16yfy_31{width:48px;height:48px;border-radius:var(--radius-md);display:flex;align-items:center;justify-content:center;color:#fff}._statInfo_16yfy_41{display:flex;flex-direction:column}._statValue_16yfy_46{font-size:1.25rem;font-weight:700}._statLabel_16yfy_51{font-size:.75rem;color:var(--text-muted)}._section_16yfy_56{margin-bottom:var(--spacing-lg)}._sectionTitle_16yfy_60{font-size:1rem;font-weight:600;margin-bottom:var(--spacing-md);color:var(--text-secondary)}._actionsGrid_16yfy_67{display:grid;grid-template-columns:repeat(2,1fr);gap:var(--spacing-md)}._actionCard_16yfy_73{background:var(--bg-card);border-radius:var(--radius-md);padding:var(--spacing-lg);display:flex;flex-direction:column;align-items:center;gap:var(--spacing-sm);cursor:pointer;transition:transform .2s,background .2s;border:none;color:var(--text-primary)}._actionCard_16yfy_73:hover{background:var(--bg-elevated)}._actionCard_16yfy_73:active{transform:scale(.98)}._actionIcon_16yfy_95{width:64px;height:64px;border-radius:var(--radius-full);background:var(--color-primary);display:flex;align-items:center;justify-content:center;color:#fff}._actionLabel_16yfy_106{font-weight:500;font-size:.875rem}._emptyState_16yfy_111{background:var(--bg-card);border-radius:var(--radius-md);padding:var(--spacing-xl);display:flex;flex-direction:column;align-items:center;gap:var(--spacing-md);text-align:center}._emptyIcon_16yfy_122{color:var(--text-muted)}._emptyState_16yfy_111 p{color:var(--text-secondary)}._header_1ofc6_1{display:flex;align-items:center;justify-content:space-between;margin-bottom:var(--spacing-md)}._title_1ofc6_8{font-size:1.5rem;font-weight:700}._dateSelector_1ofc6_13{display:flex;align-items:center;gap:var(--spacing-md);margin-bottom:var(--spacing-lg)}._dateInput_1ofc6_20{background:var(--bg-card);border:none;padding:var(--spacing-sm) var(--spacing-md);border-radius:var(--radius-md);color:var(--text-primary);font-size:.875rem}._dateLabel_1ofc6_29{font-weight:500;text-transform:capitalize}._summaryCard_1ofc6_34{background:var(--bg-card);border-radius:var(--radius-lg);padding:var(--spacing-md);margin-bottom:var(--spacing-lg)}._caloriesSection_1ofc6_41{display:flex;justify-content:center;margin-bottom:var(--spacing-md)}._caloriesCircle_1ofc6_47{position:relative;width:140px;height:140px}._progressRing_1ofc6_53{transform:rotate(-90deg)}._caloriesText_1ofc6_57{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;flex-direction:column;align-items:center;justify-content:center;color:var(--color-calories)}._caloriesValue_1ofc6_67{font-size:1.75rem;font-weight:700}._caloriesTarget_1ofc6_72{font-size:.75rem;color:var(--text-muted)}._macrosGrid_1ofc6_77{display:flex;flex-direction:column;gap:var(--spacing-sm)}._macroProgress_1ofc6_83{display:flex;flex-direction:column;gap:var(--spacing-xs)}._macroHeader_1ofc6_89{display:flex;align-items:center;gap:var(--spacing-xs);font-size:.75rem;color:var(--text-secondary)}._progressBar_1ofc6_97{height:8px;background:var(--bg-elevated);border-radius:var(--radius-full);overflow:hidden}._progressFill_1ofc6_104{height:100%;border-radius:var(--radius-full);transition:width .3s ease}._macroValue_1ofc6_110{font-size:.75rem;color:var(--text-muted);text-align:right}._mealsSection_1ofc6_116{margin-top:var(--spacing-md)}._sectionTitle_1ofc6_120{font-size:.875rem;font-weight:600;color:var(--text-secondary);margin-bottom:var(--spacing-md)}._loading_1ofc6_127{display:flex;justify-content:center;padding:var(--spacing-xl)}._emptyState_1ofc6_133{background:var(--bg-card);border-radius:var(--radius-md);padding:var(--spacing-xl);text-align:center;display:flex;flex-direction:column;align-items:center;gap:var(--spacing-md)}._emptyState_1ofc6_133 p{color:var(--text-secondary)}._mealsList_1ofc6_148{display:flex;flex-direction:column;gap:var(--spacing-md)}._mealCard_1ofc6_154{display:flex;background:var(--bg-card);border-radius:var(--radius-md);overflow:hidden}._mealImage_1ofc6_161{width:80px;height:80px;object-fit:cover;flex-shrink:0}._mealInfo_1ofc6_168{flex:1;padding:var(--spacing-sm);display:flex;flex-direction:column;gap:var(--spacing-xs);min-width:0}._mealHeader_1ofc6_177{display:flex;justify-content:space-between;align-items:center}._mealType_1ofc6_183{font-size:.625rem;text-transform:uppercase;color:var(--text-muted)}._mealTime_1ofc6_189{font-size:.625rem;color:var(--text-muted)}._mealName_1ofc6_194{font-size:.875rem;font-weight:600;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}._mealMacros_1ofc6_202{display:flex;gap:var(--spacing-sm);font-size:.625rem;color:var(--text-secondary)}._deleteButton_1ofc6_209{display:flex;align-items:center;justify-content:center;width:48px;background:transparent;color:var(--text-muted);transition:color .2s}._deleteButton_1ofc6_209:hover{color:var(--color-danger)}._container_1undq_1{position:fixed;top:0;right:0;bottom:0;left:0;background:var(--bg-primary);z-index:1001;display:flex;flex-direction:column;padding-top:var(--safe-area-top);padding-bottom:var(--safe-area-bottom)}._header_1undq_12{display:flex;align-items:center;justify-content:space-between;padding:var(--spacing-md)}._title_1undq_19{font-size:1.125rem;font-weight:600}._closeButton_1undq_24{display:flex;align-items:center;justify-content:center;width:40px;height:40px;border-radius:var(--radius-full);background:var(--bg-elevated);color:var(--text-primary)}._cameraContainer_1undq_35{flex:1;position:relative;background:#000;display:flex;align-items:center;justify-content:center;overflow:hidden}._video_1undq_45,._preview_1undq_46{width:100%;height:100%;object-fit:cover}._canvas_1undq_52{display:none}._loading_1undq_56,._error_1undq_57{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:var(--spacing-md);background:var(--bg-primary);color:var(--text-secondary)}._error_1undq_57{padding:var(--spacing-lg);text-align:center}._errorHint_1undq_74{font-size:.85rem;color:var(--text-muted);margin-top:var(--spacing-sm)}._uploadButton_1undq_80{margin-top:var(--spacing-lg)}._controls_1undq_84{display:flex;align-items:center;justify-content:center;gap:var(--spacing-xl);padding:var(--spacing-lg);background:var(--bg-secondary)}._captureButton_1undq_93{width:72px;height:72px;border-radius:var(--radius-full);background:var(--color-primary);color:#fff;display:flex;align-items:center;justify-content:center;border:4px solid white;box-shadow:var(--shadow-lg);transition:transform .1s}._captureButton_1undq_93:active:not(:disabled){transform:scale(.95)}._captureButton_1undq_93:disabled{opacity:.5}._iconButton_1undq_115{width:48px;height:48px;border-radius:var(--radius-full);background:var(--bg-elevated);color:var(--text-primary);display:flex;align-items:center;justify-content:center}._fileInput_1undq_126{display:none}._fallback_1undq_130{padding:var(--spacing-md);padding-bottom:calc(var(--spacing-md) + var(--safe-area-bottom));background:var(--bg-secondary)}._container_dz8ri_1{display:flex;flex-direction:column;min-height:100%}._imageSection_dz8ri_7{height:250px;background:var(--bg-card);overflow:hidden}._image_dz8ri_7{width:100%;height:100%;object-fit:cover}._content_dz8ri_19{flex:1;padding:var(--spacing-md);display:flex;flex-direction:column;gap:var(--spacing-md)}._header_dz8ri_27{display:flex;flex-direction:column;gap:var(--spacing-xs)}._foodName_dz8ri_33{font-size:1.5rem;font-weight:700}._confidence_dz8ri_38{font-size:.875rem;font-weight:500}._description_dz8ri_43{color:var(--text-secondary);font-size:.875rem}._weightBadge_dz8ri_48{display:inline-flex;align-self:flex-start;padding:var(--spacing-xs) var(--spacing-sm);background:var(--bg-elevated);border-radius:var(--radius-full);font-size:.875rem;font-weight:500;color:var(--text-secondary)}._nutritionCard_dz8ri_59{background:var(--bg-card);border-radius:var(--radius-md);padding:var(--spacing-md)}._nutritionTitle_dz8ri_65{font-size:.875rem;font-weight:600;color:var(--text-secondary);margin-bottom:var(--spacing-md)}._macros_dz8ri_72{display:grid;grid-template-columns:repeat(2,1fr);gap:var(--spacing-md)}._macroItem_dz8ri_78{display:flex;align-items:center;gap:var(--spacing-sm)}._macroIcon_dz8ri_84{width:40px;height:40px;border-radius:var(--radius-md);display:flex;align-items:center;justify-content:center;color:#fff}._macroInfo_dz8ri_94{display:flex;flex-direction:column}._macroValue_dz8ri_99{font-size:1.125rem;font-weight:700}._macroLabel_dz8ri_104{font-size:.75rem;color:var(--text-muted)}._mealTypeSection_dz8ri_109{display:flex;flex-direction:column;gap:var(--spacing-sm)}._sectionTitle_dz8ri_115{font-size:.875rem;font-weight:600;color:var(--text-secondary)}._mealTypeGrid_dz8ri_121{display:flex;flex-wrap:wrap;gap:var(--spacing-sm)}._mealTypeButton_dz8ri_127{padding:var(--spacing-xs) var(--spacing-sm);background:var(--bg-elevated);border-radius:var(--radius-full);font-size:.875rem;color:var(--text-secondary);transition:all .2s}._mealTypeButton_dz8ri_127:hover{background:var(--bg-card)}._mealTypeButton_dz8ri_127._selected_dz8ri_140{background:var(--color-primary);color:#fff}._actions_dz8ri_145{margin-top:auto;display:flex;flex-direction:column;gap:var(--spacing-sm);padding-bottom:var(--spacing-md)}._analyzingContainer_wt0ud_1{position:fixed;top:0;right:0;bottom:0;left:0;background:var(--bg-primary);display:flex;align-items:center;justify-content:center;z-index:1001;padding:var(--spacing-lg)}._analyzingContent_wt0ud_12{display:flex;flex-direction:column;align-items:center;gap:var(--spacing-md);text-align:center}._analyzingContent_wt0ud_12 h2{font-size:1.25rem;margin-top:var(--spacing-md)}._analyzingContent_wt0ud_12 p{color:var(--text-secondary);font-size:.875rem;max-width:300px}._resultContainer_wt0ud_31{position:fixed;top:0;right:0;bottom:0;left:0;background:var(--bg-primary);z-index:1001;overflow-y:auto;padding-top:var(--safe-area-top)}._errorToast_wt0ud_40{position:fixed;bottom:calc(var(--bottom-nav-height) + var(--spacing-md) + var(--safe-area-bottom));left:var(--spacing-md);right:var(--spacing-md);background:var(--color-danger);color:#fff;padding:var(--spacing-md);border-radius:var(--radius-md);text-align:center;z-index:1002;animation:_slideUp_wt0ud_1 .3s ease-out}@keyframes _slideUp_wt0ud_1{0%{transform:translateY(100%);opacity:0}to{transform:translateY(0);opacity:1}}._card_ykdp8_1{background:var(--bg-card);border-radius:var(--radius-lg);padding:var(--spacing-md);cursor:pointer;transition:transform .2s,box-shadow .2s}._card_ykdp8_1:hover{transform:translateY(-2px);box-shadow:var(--shadow-lg)}._card_ykdp8_1:active{transform:translateY(0)}._header_ykdp8_18{display:flex;align-items:flex-start;justify-content:space-between;margin-bottom:var(--spacing-sm)}._name_ykdp8_25{font-size:1.1rem;font-weight:600;color:var(--text-primary);margin:0}._badges_ykdp8_32{display:flex;gap:6px}._badge_ykdp8_32{padding:4px 8px;border-radius:var(--radius-sm);font-size:.7rem;font-weight:600;text-transform:uppercase}._goalBadge_ykdp8_45{background:#6c5ce733;color:var(--color-primary)}._predefinedBadge_ykdp8_50{background:#00cec933;color:var(--color-secondary)}._aiBadge_ykdp8_55{background:#fd79a833;color:var(--color-accent)}._description_ykdp8_60{font-size:.85rem;color:var(--text-secondary);margin-bottom:var(--spacing-sm);display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}._meta_ykdp8_70{display:flex;gap:var(--spacing-md);margin-bottom:var(--spacing-sm)}._metaItem_ykdp8_76{display:flex;align-items:center;gap:4px;font-size:.8rem;color:var(--text-muted)}._metaIcon_ykdp8_84{font-size:1rem}._exerciseList_ykdp8_88{display:flex;flex-wrap:wrap;gap:6px;margin-top:var(--spacing-sm)}._exerciseChip_ykdp8_95{padding:4px 10px;background:var(--bg-elevated);border-radius:var(--radius-full);font-size:.75rem;color:var(--text-secondary)}._moreExercises_ykdp8_103{padding:4px 10px;background:var(--bg-secondary);border-radius:var(--radius-full);font-size:.75rem;color:var(--text-muted)}._actions_ykdp8_111{display:flex;gap:var(--spacing-sm);margin-top:var(--spacing-md);padding-top:var(--spacing-sm);border-top:1px solid var(--bg-elevated)}._actionButton_ykdp8_119{flex:1;padding:var(--spacing-sm);border-radius:var(--radius-sm);font-size:.85rem;font-weight:500;text-align:center;transition:background-color .2s}._startButton_ykdp8_129{background:var(--color-primary);color:#fff}._startButton_ykdp8_129:hover{background:var(--color-primary-dark)}._cloneButton_ykdp8_138{background:var(--bg-elevated);color:var(--text-secondary)}._cloneButton_ykdp8_138:hover{background:var(--bg-secondary);color:var(--text-primary)}._beginner_ykdp8_149{border-left:4px solid var(--color-success)}._intermediate_ykdp8_153{border-left:4px solid var(--color-warning)}._advanced_ykdp8_157{border-left:4px solid var(--color-danger)}._card_qhxur_1{background:var(--bg-card);border-radius:var(--radius-md);overflow:hidden;cursor:pointer;transition:transform .2s,box-shadow .2s}._card_qhxur_1:hover{transform:translateY(-2px);box-shadow:var(--shadow-lg)}._card_qhxur_1:active{transform:translateY(0)}._imageContainer_qhxur_18{position:relative;width:100%;height:120px;background:var(--bg-elevated);display:flex;align-items:center;justify-content:center;overflow:hidden}._image_qhxur_18{width:100%;height:100%;object-fit:cover}._placeholder_qhxur_35{font-size:2.5rem;color:var(--text-muted)}._difficultyBadge_qhxur_40{position:absolute;top:8px;right:8px;padding:4px 8px;border-radius:var(--radius-sm);font-size:.7rem;font-weight:600;text-transform:uppercase}._beginner_qhxur_51{background:var(--color-success);color:#fff}._intermediate_qhxur_56{background:var(--color-warning);color:#1a1a2e}._advanced_qhxur_61{background:var(--color-danger);color:#fff}._content_qhxur_66{padding:var(--spacing-sm)}._name_qhxur_70{font-size:.9rem;font-weight:600;color:var(--text-primary);margin-bottom:4px;line-height:1.3;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}._category_qhxur_82{font-size:.75rem;color:var(--text-secondary);text-transform:capitalize}._muscles_qhxur_88{display:flex;flex-wrap:wrap;gap:4px;margin-top:8px}._muscleTag_qhxur_95{padding:2px 6px;background:var(--bg-elevated);border-radius:var(--radius-sm);font-size:.65rem;color:var(--text-secondary)}._muscleTag_qhxur_95._primary_qhxur_103{background:#6c5ce733;color:var(--color-primary)}._compact_qhxur_109{display:flex;align-items:center;gap:var(--spacing-sm)}._compact_qhxur_109 ._imageContainer_qhxur_18{width:60px;height:60px;flex-shrink:0;border-radius:var(--radius-sm)}._compact_qhxur_109 ._content_qhxur_66{padding:var(--spacing-xs) 0;flex:1}._compact_qhxur_109 ._difficultyBadge_qhxur_40{display:none}._compact_qhxur_109 ._muscles_qhxur_88{margin-top:4px}._container_ox957_1{padding:1rem}._title_ox957_5{font-size:1.5rem;font-weight:700;color:var(--text-primary);text-align:center;margin-bottom:.5rem}._subtitle_ox957_13{font-size:.9rem;color:var(--text-secondary);text-align:center;margin-bottom:1.5rem}._grid_ox957_20{display:grid;grid-template-columns:repeat(2,1fr);gap:1rem}._goalCard_ox957_26{position:relative;display:flex;flex-direction:column;align-items:center;padding:1.25rem 1rem;background:var(--bg-secondary);border:2px solid var(--border-color);border-radius:16px;cursor:pointer;transition:all .2s ease;text-align:center}._goalCard_ox957_26:hover{border-color:var(--primary);transform:translateY(-2px)}._goalCard_ox957_26._selected_ox957_45{border-color:var(--primary);background:#6c5ce71a}._iconWrapper_ox957_50{width:80px;height:80px;margin-bottom:.75rem}._icon_ox957_50{width:100%;height:100%;object-fit:contain}._goalLabel_ox957_62{font-size:1rem;font-weight:600;color:var(--text-primary);margin-bottom:.25rem}._goalDescription_ox957_69{font-size:.75rem;color:var(--text-secondary);line-height:1.3}._checkmark_ox957_75{position:absolute;top:.5rem;right:.5rem;width:24px;height:24px;background:var(--primary);border-radius:50%;display:flex;align-items:center;justify-content:center;color:#fff}._checkmark_ox957_75 svg{width:14px;height:14px}@media (max-width: 360px){._grid_ox957_20{grid-template-columns:1fr}._goalCard_ox957_26{flex-direction:row;text-align:left;gap:1rem}._iconWrapper_ox957_50{width:60px;height:60px;flex-shrink:0;margin-bottom:0}._goalLabel_ox957_62{margin-bottom:.25rem}}._container_1uw4t_1{display:flex;flex-direction:column;height:100%;background:var(--bg-primary)}._header_1uw4t_8{display:flex;align-items:center;justify-content:space-between;padding:1rem;border-bottom:1px solid var(--border-color)}._title_1uw4t_16{font-size:1.25rem;font-weight:600;color:var(--text-primary)}._closeButton_1uw4t_22{display:flex;align-items:center;justify-content:center;width:40px;height:40px;background:transparent;border:none;border-radius:50%;color:var(--text-secondary);cursor:pointer;transition:background .2s}._closeButton_1uw4t_22:hover{background:var(--bg-secondary)}._privacyNotice_1uw4t_40{display:flex;align-items:center;gap:.5rem;padding:.75rem 1rem;background:#6c5ce71a;color:var(--primary);font-size:.85rem}._cameraContainer_1uw4t_50{flex:1;position:relative;display:flex;align-items:center;justify-content:center;background:#000;overflow:hidden}._video_1uw4t_60{width:100%;height:100%;object-fit:cover}._preview_1uw4t_66{width:100%;height:100%;object-fit:contain}._previewContainer_1uw4t_72{position:relative;width:100%;height:100%}._canvas_1uw4t_78{display:none}._loading_1uw4t_82,._error_1uw4t_83,._processing_1uw4t_84{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:1rem;color:var(--text-secondary);text-align:center;padding:2rem}._processing_1uw4t_84{position:absolute;top:0;right:0;bottom:0;left:0;background:#000c;z-index:10}._processingSubtext_1uw4t_102{font-size:.85rem;opacity:.7}._guideOverlay_1uw4t_107{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;flex-direction:column;align-items:center;justify-content:center;pointer-events:none}._bodyGuide_1uw4t_117{display:flex;flex-direction:column;align-items:center;border:2px dashed rgba(255,255,255,.5);border-radius:12px;padding:1rem;width:60%;max-width:200px}._headArea_1uw4t_128{width:50px;height:50px;border:2px dashed rgba(255,255,255,.3);border-radius:50%;margin-bottom:.5rem}._bodyArea_1uw4t_136{width:80%;height:150px;border:2px dashed rgba(255,255,255,.3);border-radius:8px}._guideText_1uw4t_143{position:absolute;bottom:1rem;color:#fff;font-size:.85rem;text-align:center;text-shadow:0 1px 3px rgba(0,0,0,.5);padding:.5rem 1rem;background:#00000080;border-radius:8px}._faceDetectedBadge_1uw4t_155{position:absolute;top:1rem;left:50%;transform:translate(-50%);display:flex;align-items:center;gap:.5rem;padding:.5rem 1rem;background:#00b894e6;color:#fff;border-radius:20px;font-size:.85rem;font-weight:500}._noFaceWarning_1uw4t_171{position:absolute;top:1rem;left:50%;transform:translate(-50%);display:flex;align-items:center;gap:.5rem;padding:.5rem 1rem;background:#fdcb6ee6;color:#333;border-radius:20px;font-size:.85rem;font-weight:500}._controls_1uw4t_187{display:flex;align-items:center;justify-content:center;gap:2rem;padding:1.5rem;background:var(--bg-primary)}._iconButton_1uw4t_196{display:flex;align-items:center;justify-content:center;width:50px;height:50px;background:var(--bg-secondary);border:none;border-radius:50%;color:var(--text-primary);cursor:pointer;transition:all .2s}._iconButton_1uw4t_196:hover{background:var(--bg-tertiary)}._captureButton_1uw4t_214{display:flex;align-items:center;justify-content:center;width:72px;height:72px;background:var(--primary);border:4px solid white;border-radius:50%;color:#fff;cursor:pointer;transition:all .2s;box-shadow:0 4px 12px #6c5ce74d}._captureButton_1uw4t_214:hover:not(:disabled){transform:scale(1.05)}._captureButton_1uw4t_214:disabled{opacity:.5;cursor:not-allowed}._skipSection_1uw4t_238{padding:1rem;border-top:1px solid var(--border-color)}._skipNote_1uw4t_243{font-size:.75rem;color:var(--text-secondary);text-align:center;margin-top:.5rem}._fileInput_1uw4t_250{display:none}._fallback_1uw4t_254{padding:0 1rem 1rem}._container_1bb6j_1{padding:1rem}._header_1bb6j_5{display:flex;align-items:center;justify-content:space-between;margin-bottom:.5rem}._title_1bb6j_12{font-size:1.1rem;font-weight:600;color:var(--text-primary)}._actions_1bb6j_18{display:flex;gap:.5rem}._actionButton_1bb6j_23{padding:.25rem .75rem;background:var(--bg-secondary);border:1px solid var(--border-color);border-radius:6px;color:var(--text-secondary);font-size:.8rem;cursor:pointer;transition:all .2s}._actionButton_1bb6j_23:hover{background:var(--bg-tertiary);color:var(--text-primary)}._subtitle_1bb6j_39{font-size:.85rem;color:var(--text-secondary);margin-bottom:1rem}._grid_1bb6j_45{display:grid;grid-template-columns:repeat(2,1fr);gap:.75rem}._equipmentCard_1bb6j_51{position:relative;display:flex;align-items:center;gap:.75rem;padding:.875rem;background:var(--bg-secondary);border:2px solid var(--border-color);border-radius:12px;cursor:pointer;transition:all .2s;text-align:left}._equipmentCard_1bb6j_51:hover{border-color:var(--primary)}._equipmentCard_1bb6j_51._selected_1bb6j_69{border-color:var(--primary);background:#6c5ce71a}._icon_1bb6j_74{font-size:1.5rem}._label_1bb6j_78{font-size:.9rem;font-weight:500;color:var(--text-primary);flex:1}._checkmark_1bb6j_85{position:absolute;top:.5rem;right:.5rem;width:20px;height:20px;background:var(--primary);border-radius:50%;display:flex;align-items:center;justify-content:center;color:#fff}._hint_1bb6j_99{margin-top:1rem;font-size:.85rem;color:var(--text-secondary);text-align:center;font-style:italic}@media (max-width: 360px){._grid_1bb6j_45{grid-template-columns:1fr}}._container_v1od5_1{padding:1rem}._title_v1od5_5{font-size:1.25rem;font-weight:700;color:var(--text-primary);margin-bottom:1rem}._macrosGrid_v1od5_12{display:grid;grid-template-columns:repeat(4,1fr);gap:.5rem;margin-bottom:1.5rem}._macroCard_v1od5_19{display:flex;flex-direction:column;align-items:center;padding:.75rem .5rem;background:var(--bg-secondary);border-radius:12px}._macroIcon_v1od5_28{width:36px;height:36px;display:flex;align-items:center;justify-content:center;border-radius:10px;margin-bottom:.5rem}._macroValue_v1od5_38{font-size:1rem;font-weight:700;color:var(--text-primary)}._macroLabel_v1od5_44{font-size:.7rem;color:var(--text-secondary);margin-top:.125rem}._mealTabs_v1od5_50{display:flex;gap:.5rem;overflow-x:auto;padding-bottom:.5rem;margin-bottom:1rem;scrollbar-width:none}._mealTabs_v1od5_50::-webkit-scrollbar{display:none}._mealTab_v1od5_50{display:flex;align-items:center;gap:.375rem;padding:.5rem .875rem;background:var(--bg-secondary);border:2px solid transparent;border-radius:20px;color:var(--text-secondary);font-size:.85rem;font-weight:500;white-space:nowrap;cursor:pointer;transition:all .2s}._mealTab_v1od5_50:hover{border-color:var(--border-color)}._mealTab_v1od5_50._activeTab_v1od5_83{background:#6c5ce71a;border-color:var(--primary);color:var(--primary)}._tabIcon_v1od5_89{font-size:1rem}._mealsList_v1od5_93{display:flex;flex-direction:column;gap:.75rem}._mealCard_v1od5_99{background:var(--bg-secondary);border-radius:12px;overflow:hidden}._mealHeader_v1od5_105{display:flex;align-items:center;justify-content:space-between;padding:.875rem;cursor:pointer}._mealInfo_v1od5_113{flex:1}._mealName_v1od5_117{font-size:.95rem;font-weight:600;color:var(--text-primary);margin-bottom:.25rem}._mealMacros_v1od5_124{display:flex;align-items:center;gap:.25rem;font-size:.75rem;color:var(--text-secondary)}._calories_v1od5_132{font-weight:600;color:var(--primary)}._macroDot_v1od5_137{opacity:.5}._expandButton_v1od5_141{display:flex;align-items:center;justify-content:center;width:32px;height:32px;background:transparent;border:none;color:var(--text-secondary);cursor:pointer}._mealIngredients_v1od5_153{padding:.75rem .875rem .875rem;border-top:1px solid var(--border-color);margin-top:-.25rem}._ingredientsLabel_v1od5_160{font-size:.8rem;font-weight:600;color:var(--text-secondary);margin-bottom:.5rem}._ingredientsList_v1od5_167{list-style:none;padding:0;margin:0;display:flex;flex-wrap:wrap;gap:.5rem}._ingredientsList_v1od5_167 li{padding:.25rem .625rem;background:var(--bg-tertiary);border-radius:6px;font-size:.8rem;color:var(--text-primary)}._recommendations_v1od5_184{margin-top:1.5rem;padding:1rem;background:#6c5ce70d;border:1px solid rgba(108,92,231,.2);border-radius:12px}._recommendationsTitle_v1od5_192{font-size:.9rem;font-weight:600;color:var(--primary);margin-bottom:.5rem}._recommendationsText_v1od5_199{font-size:.85rem;color:var(--text-secondary);line-height:1.5}@media (max-width: 360px){._macrosGrid_v1od5_12{grid-template-columns:repeat(2,1fr)}}._container_1s69n_1{background:var(--bg-card);border-radius:var(--radius-lg);overflow:hidden}._header_1s69n_7{display:flex;align-items:flex-start;gap:var(--spacing-md);padding:var(--spacing-lg);background:linear-gradient(135deg,#6c5ce726,#a29bfe1a);border-bottom:1px solid rgba(108,92,231,.2)}._headerIcon_1s69n_16{width:48px;height:48px;display:flex;align-items:center;justify-content:center;background:#6c5ce733;border-radius:50%;color:var(--color-primary);flex-shrink:0}._headerContent_1s69n_28{flex:1;min-width:0}._programName_1s69n_33{font-size:1.1rem;font-weight:700;color:var(--text-primary);margin:0 0 4px}._programDescription_1s69n_40{font-size:.85rem;color:var(--text-secondary);margin:0;line-height:1.4}._stats_1s69n_47{display:flex;gap:var(--spacing-md);padding:var(--spacing-md) var(--spacing-lg);background:var(--bg-elevated);border-bottom:1px solid var(--border-primary)}._stat_1s69n_47{display:flex;align-items:center;gap:var(--spacing-xs);font-size:.8rem;color:var(--text-secondary)}._stat_1s69n_47 svg{color:var(--color-primary)}._progression_1s69n_67{padding:var(--spacing-md) var(--spacing-lg);border-bottom:1px solid var(--border-primary)}._progressionTitle_1s69n_72{font-size:.75rem;font-weight:600;color:var(--text-muted);text-transform:uppercase;letter-spacing:.5px;margin:0 0 var(--spacing-xs)}._progressionText_1s69n_81{font-size:.85rem;color:var(--text-secondary);margin:0;line-height:1.5}._weeksContainer_1s69n_88{padding:var(--spacing-md)}._sectionTitle_1s69n_92{font-size:.9rem;font-weight:600;color:var(--text-primary);margin:0 0 var(--spacing-md)}._weekCard_1s69n_99{background:var(--bg-elevated);border-radius:var(--radius-md);margin-bottom:var(--spacing-sm);overflow:hidden;border:1px solid var(--border-primary)}._weekHeader_1s69n_107{width:100%;display:flex;align-items:center;justify-content:space-between;padding:var(--spacing-md);background:transparent;border:none;cursor:pointer;text-align:left;color:inherit}._weekInfo_1s69n_120{display:flex;flex-direction:column;gap:2px}._weekNumber_1s69n_126{font-size:.9rem;font-weight:600;color:var(--text-primary)}._weekFocus_1s69n_132{font-size:.8rem;color:var(--color-primary)}._weekMeta_1s69n_137{display:flex;align-items:center;gap:var(--spacing-sm);color:var(--text-muted)}._weekExercises_1s69n_144{font-size:.75rem;color:var(--text-muted)}._weekContent_1s69n_149{padding:0 var(--spacing-md) var(--spacing-md)}._weekDescription_1s69n_153{font-size:.8rem;color:var(--text-secondary);margin:0 0 var(--spacing-md);padding:var(--spacing-sm);background:var(--bg-card);border-radius:var(--radius-sm)}._daysContainer_1s69n_162{display:flex;flex-direction:column;gap:var(--spacing-sm)}._dayCard_1s69n_168{background:var(--bg-card);border-radius:var(--radius-sm);overflow:hidden;border:1px solid var(--border-secondary)}._dayHeaderRow_1s69n_175{display:flex;align-items:center;gap:var(--spacing-xs)}._dayHeader_1s69n_175{flex:1;display:flex;align-items:center;justify-content:space-between;padding:var(--spacing-sm) var(--spacing-md);background:transparent;border:none;cursor:pointer;text-align:left;color:inherit}._startDayButton_1s69n_194{width:40px;height:40px;display:flex;align-items:center;justify-content:center;background:var(--color-primary);border:none;border-radius:50%;color:#fff;cursor:pointer;margin-right:var(--spacing-sm);transition:all .2s ease;flex-shrink:0}._startDayButton_1s69n_194:hover{background:var(--color-primary-dark);transform:scale(1.05)}._startDayButton_1s69n_194:active{transform:scale(.95)}._dayInfo_1s69n_219{display:flex;align-items:center;gap:var(--spacing-sm)}._dayNumber_1s69n_225{font-size:.75rem;font-weight:600;color:var(--text-muted);background:var(--bg-elevated);padding:2px 8px;border-radius:var(--radius-full)}._dayName_1s69n_234{font-size:.85rem;font-weight:500;color:var(--text-primary)}._dayMeta_1s69n_240{display:flex;align-items:center;gap:var(--spacing-sm);color:var(--text-muted)}._muscleGroups_1s69n_247{display:flex;gap:4px}._muscleTag_1s69n_252{font-size:.65rem;padding:2px 6px;background:#6c5ce726;color:var(--color-primary);border-radius:var(--radius-full);text-transform:capitalize}._dayContent_1s69n_261{padding:var(--spacing-sm) var(--spacing-md) var(--spacing-md);border-top:1px solid var(--border-secondary)}._exercisesList_1s69n_266{display:flex;flex-direction:column;gap:var(--spacing-sm)}._exerciseItem_1s69n_272{display:flex;align-items:flex-start;gap:var(--spacing-sm);padding:var(--spacing-sm);background:var(--bg-elevated);border-radius:var(--radius-sm)}._exerciseIcon_1s69n_281{width:28px;height:28px;display:flex;align-items:center;justify-content:center;background:#6c5ce71a;border-radius:50%;color:var(--color-primary);flex-shrink:0}._exerciseInfo_1s69n_293{flex:1;display:flex;flex-direction:column;gap:2px}._exerciseName_1s69n_300{font-size:.85rem;font-weight:500;color:var(--text-primary)}._exerciseDetails_1s69n_306{font-size:.75rem;color:var(--text-secondary)}._restTime_1s69n_311{color:var(--text-muted);margin-left:var(--spacing-sm)}._exerciseNotes_1s69n_316{font-size:.7rem;color:var(--text-muted);font-style:italic;margin-top:2px}._startWorkoutButton_1s69n_323{display:flex;align-items:center;justify-content:center;gap:var(--spacing-sm);width:100%;padding:var(--spacing-md);margin-top:var(--spacing-md);background:linear-gradient(135deg,var(--color-primary),#a29bfe);border:none;border-radius:var(--radius-md);color:#fff;font-size:.95rem;font-weight:600;cursor:pointer;transition:all .2s ease;box-shadow:0 4px 12px #6c5ce74d}._startWorkoutButton_1s69n_323:hover{transform:translateY(-2px);box-shadow:0 6px 16px #6c5ce766}._startWorkoutButton_1s69n_323:active{transform:translateY(0)}._page_1ikjj_1{padding:var(--spacing-md);padding-bottom:calc(var(--spacing-xl) + var(--bottom-nav-height) + var(--safe-area-bottom))}._header_1ikjj_6{margin-bottom:var(--spacing-lg)}._title_1ikjj_10{font-size:1.5rem;font-weight:700;color:var(--text-primary);margin:0 0 var(--spacing-xs)}._subtitle_1ikjj_17{font-size:.9rem;color:var(--text-secondary);margin:0}._tabs_1ikjj_23{display:flex;gap:var(--spacing-xs);margin-bottom:var(--spacing-lg);background:var(--bg-card);padding:4px;border-radius:var(--radius-md)}._tab_1ikjj_23{flex:1;padding:var(--spacing-sm) var(--spacing-md);border-radius:var(--radius-sm);font-size:.9rem;font-weight:500;color:var(--text-secondary);text-align:center;transition:all .2s}._tab_1ikjj_23:hover{color:var(--text-primary)}._tabActive_1ikjj_47{background:var(--color-primary);color:#fff}._tabActive_1ikjj_47:hover{color:#fff}._section_1ikjj_56{margin-bottom:var(--spacing-xl)}._sectionHeader_1ikjj_60{display:flex;align-items:center;justify-content:space-between;margin-bottom:var(--spacing-md)}._sectionTitle_1ikjj_67{font-size:1.1rem;font-weight:600;color:var(--text-primary);margin:0}._viewAll_1ikjj_74{font-size:.85rem;color:var(--color-primary)}._routineGrid_1ikjj_79{display:flex;flex-direction:column;gap:var(--spacing-md)}._exerciseGrid_1ikjj_85{display:grid;grid-template-columns:repeat(2,1fr);gap:var(--spacing-sm)}._filters_1ikjj_91{display:flex;gap:var(--spacing-sm);margin-bottom:var(--spacing-md);overflow-x:auto;padding-bottom:var(--spacing-xs)}._filterChip_1ikjj_99{padding:var(--spacing-xs) var(--spacing-md);background:var(--bg-card);border-radius:var(--radius-full);font-size:.8rem;color:var(--text-secondary);white-space:nowrap;transition:all .2s}._filterChip_1ikjj_99:hover{background:var(--bg-elevated)}._filterChipActive_1ikjj_113{background:var(--color-primary);color:#fff}._searchBar_1ikjj_118{display:flex;align-items:center;gap:var(--spacing-sm);background:var(--bg-card);padding:var(--spacing-sm) var(--spacing-md);border-radius:var(--radius-md);margin-bottom:var(--spacing-md)}._searchIcon_1ikjj_128{color:var(--text-muted);font-size:1rem}._searchInput_1ikjj_133{flex:1;background:none;border:none;color:var(--text-primary);font-size:.9rem;outline:none}._searchInput_1ikjj_133::placeholder{color:var(--text-muted)}._loading_1ikjj_146{display:flex;justify-content:center;padding:var(--spacing-xl)}._emptyState_1ikjj_152{text-align:center;padding:var(--spacing-xl);color:var(--text-secondary)}._emptyIcon_1ikjj_158{font-size:3rem;margin-bottom:var(--spacing-md)}._emptyText_1ikjj_163{font-size:.9rem;margin-bottom:var(--spacing-md)}._createButton_1ikjj_168{display:inline-block;padding:var(--spacing-sm) var(--spacing-lg);background:var(--color-primary);color:#fff;border-radius:var(--radius-md);font-size:.9rem;font-weight:500}._fab_1ikjj_178{position:fixed;bottom:calc(var(--bottom-nav-height) + var(--safe-area-bottom) + var(--spacing-md));right:var(--spacing-md);width:56px;height:56px;background:var(--color-primary);border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:1.5rem;color:#fff;box-shadow:var(--shadow-lg);transition:transform .2s,background-color .2s;z-index:100}._fab_1ikjj_178:hover{background:var(--color-primary-dark);transform:scale(1.05)}._fab_1ikjj_178:active{transform:scale(.95)}._exerciseDetailOverlay_1ikjj_206{position:fixed;top:0;left:0;right:0;bottom:0;background:#000000f2;z-index:1000;overflow-y:auto;padding:var(--spacing-md);padding-bottom:calc(var(--spacing-xl) + var(--safe-area-bottom))}._exerciseDetailContent_1ikjj_219{max-width:500px;margin:0 auto}._exerciseDetailHeader_1ikjj_224{display:flex;align-items:center;justify-content:space-between;margin-bottom:var(--spacing-lg)}._exerciseDetailTitle_1ikjj_231{font-size:1.25rem;font-weight:700;color:var(--text-primary);margin:0}._closeDetailButton_1ikjj_238{width:40px;height:40px;background:var(--bg-elevated);border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:1.5rem;color:var(--text-secondary)}._exerciseDetailImages_1ikjj_250{display:flex;gap:var(--spacing-sm);margin-bottom:var(--spacing-lg)}._exerciseDetailImage_1ikjj_250{flex:1;aspect-ratio:1;border-radius:var(--radius-md);overflow:hidden;background:var(--bg-elevated)}._exerciseDetailImage_1ikjj_250 img{width:100%;height:100%;object-fit:cover}._exerciseDetailDescription_1ikjj_270{background:var(--bg-card);border-radius:var(--radius-md);padding:var(--spacing-md);margin-bottom:var(--spacing-lg)}._exerciseDetailDescription_1ikjj_270 h3{font-size:.9rem;font-weight:600;color:var(--text-secondary);margin:0 0 var(--spacing-sm);text-transform:uppercase;letter-spacing:.5px}._exerciseDetailDescription_1ikjj_270 p{font-size:.95rem;color:var(--text-primary);line-height:1.5;margin:0}._exerciseDetailVideo_1ikjj_293{margin-bottom:var(--spacing-lg)}._exerciseDetailVideo_1ikjj_293 h3{font-size:.9rem;font-weight:600;color:var(--text-secondary);margin:0 0 var(--spacing-sm);text-transform:uppercase;letter-spacing:.5px;display:flex;align-items:center;gap:var(--spacing-xs)}._videoContainer_1ikjj_309{position:relative;width:100%;padding-bottom:56.25%;border-radius:var(--radius-md);overflow:hidden;background:var(--bg-card)}._videoContainer_1ikjj_309 iframe{position:absolute;top:0;left:0;width:100%;height:100%;border:none}._noVideoMessage_1ikjj_327{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:var(--spacing-xl);text-align:center;color:var(--text-muted)}._noVideoMessage_1ikjj_327 span:first-child{font-size:2rem;margin-bottom:var(--spacing-sm)}._exerciseDetailEquipment_1ikjj_342{background:var(--bg-card);border-radius:var(--radius-md);padding:var(--spacing-md);margin-bottom:var(--spacing-lg)}._exerciseDetailEquipment_1ikjj_342 h3{font-size:.9rem;font-weight:600;color:var(--text-secondary);margin:0 0 var(--spacing-sm);text-transform:uppercase;letter-spacing:.5px}._equipmentTags_1ikjj_358{display:flex;flex-wrap:wrap;gap:var(--spacing-xs)}._equipmentTag_1ikjj_358{padding:4px 12px;background:var(--bg-elevated);border-radius:var(--radius-full);font-size:.85rem;color:var(--text-primary)}._homeVariantSection_1ikjj_373{margin-top:var(--spacing-md);padding:var(--spacing-md);background:#00b8941a;border-radius:var(--radius-md);border:1px solid rgba(0,184,148,.2)}._homeVariantHeader_1ikjj_381{display:flex;align-items:center;gap:var(--spacing-sm);margin-bottom:var(--spacing-sm)}._homeVariantIcon_1ikjj_388{font-size:1.2rem}._homeVariantTitle_1ikjj_392{font-size:.85rem;font-weight:600;color:var(--color-success);text-transform:uppercase;letter-spacing:.5px}._homeVariantContent_1ikjj_400{display:flex;gap:var(--spacing-md);align-items:flex-start}._homeVariantMedia_1ikjj_406{width:70px;height:70px;flex-shrink:0;border-radius:var(--radius-sm);overflow:hidden;background:var(--bg-elevated)}._homeVariantGif_1ikjj_415{width:100%;height:100%;object-fit:cover}._homeVariantInfo_1ikjj_421{flex:1;min-width:0}._homeVariantName_1ikjj_426{font-size:.95rem;font-weight:600;color:var(--text-primary);margin-bottom:4px}._homeVariantInstructions_1ikjj_433{font-size:.85rem;color:var(--text-secondary);line-height:1.4}._aiCard_1ikjj_440{display:flex;align-items:center;gap:var(--spacing-md);padding:var(--spacing-md);background:linear-gradient(135deg,#6c5ce726,#a29bfe1a);border:1px solid rgba(108,92,231,.3);border-radius:var(--radius-lg);cursor:pointer;transition:all .2s ease;margin-bottom:var(--spacing-md)}._aiCard_1ikjj_440:hover{background:linear-gradient(135deg,#6c5ce740,#a29bfe26);border-color:var(--color-primary);transform:translateY(-2px)}._aiCardIcon_1ikjj_459{width:56px;height:56px;display:flex;align-items:center;justify-content:center;background:#6c5ce733;border-radius:50%;color:var(--color-primary);flex-shrink:0}._aiCardContent_1ikjj_471{flex:1;min-width:0}._aiCardTitle_1ikjj_476{font-size:1rem;font-weight:600;color:var(--text-primary);margin:0 0 4px}._aiCardDescription_1ikjj_483{font-size:.85rem;color:var(--text-secondary);margin:0;line-height:1.4}._aiCardArrow_1ikjj_490{font-size:1.25rem;color:var(--color-primary);opacity:.7}._fabContainer_1ikjj_497{position:fixed;bottom:calc(var(--bottom-nav-height) + var(--safe-area-bottom) + var(--spacing-md));right:var(--spacing-md);display:flex;flex-direction:column;align-items:flex-end;z-index:100}._fabOverlay_1ikjj_507{position:fixed;top:0;right:0;bottom:0;left:0;background:#00000080;z-index:99}._fabMenu_1ikjj_514{display:flex;flex-direction:column;gap:var(--spacing-sm);margin-bottom:var(--spacing-md);animation:_fadeInUp_1ikjj_1 .2s ease}@keyframes _fadeInUp_1ikjj_1{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}._fabMenuItem_1ikjj_533{display:flex;align-items:center;gap:var(--spacing-sm);padding:var(--spacing-sm) var(--spacing-md);background:var(--bg-elevated);border:1px solid var(--border-primary);border-radius:var(--radius-full);color:var(--text-primary);font-size:.9rem;font-weight:500;white-space:nowrap;cursor:pointer;transition:all .2s;box-shadow:var(--shadow-md)}._fabMenuItem_1ikjj_533:hover{background:var(--color-primary);border-color:var(--color-primary);color:#fff}._fabMenuItem_1ikjj_533 svg{flex-shrink:0}._fabOpen_1ikjj_560{background:var(--bg-elevated);color:var(--text-primary)}._fabOpen_1ikjj_560:hover{background:var(--bg-card)}._programSection_1ikjj_570{padding-bottom:var(--spacing-lg)}._emptyTitle_1ikjj_574{font-size:1.1rem;font-weight:600;color:var(--text-primary);margin:0 0 var(--spacing-sm)}._createProgramButton_1ikjj_581{display:inline-flex;align-items:center;gap:var(--spacing-sm);padding:var(--spacing-md) var(--spacing-xl);background:linear-gradient(135deg,var(--color-primary),#a29bfe);color:#fff;border-radius:var(--radius-full);font-size:1rem;font-weight:600;box-shadow:0 4px 15px #6c5ce766;transition:all .2s ease;margin-top:var(--spacing-md)}._createProgramButton_1ikjj_581:hover{transform:translateY(-2px);box-shadow:0 6px 20px #6c5ce780}._createProgramButton_1ikjj_581:active{transform:translateY(0)}._page_1qcic_1{padding:var(--spacing-md);padding-bottom:calc(var(--spacing-xl) + 100px);min-height:100vh}._header_1qcic_7{display:flex;align-items:center;gap:var(--spacing-md);margin-bottom:var(--spacing-lg)}._backButton_1qcic_14{width:40px;height:40px;background:var(--bg-card);border-radius:var(--radius-md);display:flex;align-items:center;justify-content:center;font-size:1.2rem;color:var(--text-primary)}._title_1qcic_26{font-size:1.25rem;font-weight:600;color:var(--text-primary);margin:0}._form_1qcic_33{display:flex;flex-direction:column;gap:var(--spacing-lg)}._section_1qcic_39{background:var(--bg-card);border-radius:var(--radius-lg);padding:var(--spacing-md)}._sectionTitle_1qcic_45{font-size:1rem;font-weight:600;color:var(--text-primary);margin:0 0 var(--spacing-md)}._inputGroup_1qcic_52{margin-bottom:var(--spacing-md)}._inputGroup_1qcic_52:last-child{margin-bottom:0}._label_1qcic_60{display:block;font-size:.85rem;color:var(--text-secondary);margin-bottom:var(--spacing-xs)}._input_1qcic_52{width:100%;padding:var(--spacing-sm) var(--spacing-md);background:var(--bg-elevated);border:1px solid transparent;border-radius:var(--radius-md);color:var(--text-primary);font-size:.95rem;transition:border-color .2s}._input_1qcic_52:focus{outline:none;border-color:var(--color-primary)}._textarea_1qcic_83{resize:vertical;min-height:80px}._select_1qcic_88{width:100%;padding:var(--spacing-sm) var(--spacing-md);background:var(--bg-elevated);border:1px solid transparent;border-radius:var(--radius-md);color:var(--text-primary);font-size:.95rem;cursor:pointer}._selectRow_1qcic_99{display:grid;grid-template-columns:1fr 1fr;gap:var(--spacing-sm)}._exercisesList_1qcic_105{display:flex;flex-direction:column;gap:var(--spacing-sm)}._exerciseItem_1qcic_111{display:flex;align-items:center;gap:var(--spacing-sm);padding:var(--spacing-sm);background:var(--bg-elevated);border-radius:var(--radius-md)}._exerciseOrder_1qcic_120{width:28px;height:28px;background:var(--color-primary);border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:.8rem;font-weight:600;color:#fff;flex-shrink:0}._exerciseInfo_1qcic_134{flex:1;min-width:0}._exerciseName_1qcic_139{font-size:.9rem;font-weight:500;color:var(--text-primary);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}._exerciseSets_1qcic_148{font-size:.75rem;color:var(--text-secondary)}._exerciseActions_1qcic_153{display:flex;gap:4px}._iconButton_1qcic_158{width:32px;height:32px;background:var(--bg-card);border-radius:var(--radius-sm);display:flex;align-items:center;justify-content:center;font-size:.9rem;color:var(--text-secondary);transition:all .2s}._iconButton_1qcic_158:hover{background:var(--bg-secondary);color:var(--text-primary)}._iconButton_1qcic_158._danger_1qcic_176:hover{background:#d6303133;color:var(--color-danger)}._addExerciseButton_1qcic_181{width:100%;padding:var(--spacing-md);background:var(--bg-elevated);border:2px dashed var(--text-muted);border-radius:var(--radius-md);color:var(--text-secondary);font-size:.9rem;display:flex;align-items:center;justify-content:center;gap:var(--spacing-xs);transition:all .2s}._addExerciseButton_1qcic_181:hover{border-color:var(--color-primary);color:var(--color-primary)}._emptyExercises_1qcic_201{text-align:center;padding:var(--spacing-lg);color:var(--text-muted)}._emptyIcon_1qcic_207{font-size:2.5rem;margin-bottom:var(--spacing-sm)}._modalOverlay_1qcic_213{position:fixed;top:0;left:0;right:0;bottom:0;background:#000c;display:flex;align-items:flex-end;z-index:1000;animation:_fadeIn_1qcic_1 .2s ease-out}@keyframes _fadeIn_1qcic_1{0%{opacity:0}to{opacity:1}}._modal_1qcic_213{width:100%;max-height:85vh;background:var(--bg-primary);border-radius:var(--radius-lg) var(--radius-lg) 0 0;display:flex;flex-direction:column;animation:_slideUp_1qcic_1 .3s ease-out}@keyframes _slideUp_1qcic_1{0%{transform:translateY(100%)}to{transform:translateY(0)}}._modalHeader_1qcic_246{display:flex;align-items:center;justify-content:space-between;padding:var(--spacing-md);border-bottom:1px solid var(--bg-elevated)}._modalTitle_1qcic_254{font-size:1.1rem;font-weight:600;color:var(--text-primary);margin:0}._closeButton_1qcic_261{width:36px;height:36px;background:var(--bg-card);border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:1.2rem;color:var(--text-secondary)}._modalSearch_1qcic_273{padding:var(--spacing-md);border-bottom:1px solid var(--bg-elevated)}._modalFilters_1qcic_278{display:flex;gap:var(--spacing-xs);padding:var(--spacing-sm) var(--spacing-md);overflow-x:auto;border-bottom:1px solid var(--bg-elevated)}._filterChip_1qcic_286{padding:6px 12px;background:var(--bg-card);border-radius:var(--radius-full);font-size:.8rem;color:var(--text-secondary);white-space:nowrap}._filterChipActive_1qcic_295{background:var(--color-primary);color:#fff}._modalContent_1qcic_300{flex:1;overflow-y:auto;padding:var(--spacing-md)}._exerciseSelectCard_1qcic_306{display:flex;align-items:center;gap:var(--spacing-sm);padding:var(--spacing-sm);background:var(--bg-card);border-radius:var(--radius-md);margin-bottom:var(--spacing-sm);cursor:pointer;transition:background-color .2s}._exerciseSelectCard_1qcic_306:hover{background:var(--bg-elevated)}._exerciseSelectCard_1qcic_306._selected_1qcic_322{background:#6c5ce733;border:1px solid var(--color-primary)}._exerciseSelectIcon_1qcic_327{width:48px;height:48px;background:var(--bg-elevated);border-radius:var(--radius-sm);display:flex;align-items:center;justify-content:center;font-size:1.5rem;flex-shrink:0}._exerciseSelectInfo_1qcic_339{flex:1}._exerciseSelectName_1qcic_343{font-size:.9rem;font-weight:500;color:var(--text-primary)}._exerciseSelectMuscle_1qcic_349{font-size:.75rem;color:var(--text-secondary)}._checkmark_1qcic_354{width:24px;height:24px;background:var(--color-primary);border-radius:50%;display:flex;align-items:center;justify-content:center;color:#fff;font-size:.8rem}._modalFooter_1qcic_366{padding:var(--spacing-md);border-top:1px solid var(--bg-elevated)}._addSelectedButton_1qcic_371{width:100%;padding:var(--spacing-md);background:var(--color-primary);border-radius:var(--radius-md);color:#fff;font-size:1rem;font-weight:500}._addSelectedButton_1qcic_371:disabled{background:var(--bg-elevated);color:var(--text-muted)}._footer_1qcic_387{position:fixed;bottom:0;left:0;right:0;padding:var(--spacing-md);padding-bottom:calc(var(--spacing-md) + var(--safe-area-bottom));background:var(--bg-primary);border-top:1px solid var(--bg-elevated)}._saveButton_1qcic_398{width:100%;padding:var(--spacing-md);background:var(--color-primary);border-radius:var(--radius-md);color:#fff;font-size:1rem;font-weight:600;transition:background-color .2s}._saveButton_1qcic_398:hover{background:var(--color-primary-dark)}._saveButton_1qcic_398:disabled{background:var(--bg-elevated);color:var(--text-muted)}._loading_1qcic_418{display:flex;justify-content:center;padding:var(--spacing-xl)}._page_thfvl_1{min-height:100vh;background:var(--bg-primary);display:flex;flex-direction:column}._header_thfvl_8{display:flex;align-items:center;justify-content:space-between;padding:var(--spacing-md);background:var(--bg-card);border-bottom:1px solid var(--bg-elevated)}._headerLeft_thfvl_17{display:flex;align-items:center;gap:var(--spacing-sm)}._backButton_thfvl_23{width:40px;height:40px;background:var(--bg-elevated);border-radius:var(--radius-md);display:flex;align-items:center;justify-content:center;font-size:1.2rem;color:var(--text-primary)}._routineName_thfvl_35{font-size:1.1rem;font-weight:600;color:var(--text-primary);margin:0}._timer_thfvl_42{font-size:1rem;font-weight:500;color:var(--color-primary);font-variant-numeric:tabular-nums}._content_thfvl_49{flex:1;padding:var(--spacing-md);overflow-y:auto;padding-bottom:200px}._progressSection_thfvl_56{margin-bottom:var(--spacing-lg)}._progressBar_thfvl_60{height:6px;background:var(--bg-elevated);border-radius:var(--radius-full);overflow:hidden;margin-bottom:var(--spacing-xs)}._progressFill_thfvl_68{height:100%;background:var(--color-primary);border-radius:var(--radius-full);transition:width .3s ease}._progressText_thfvl_75{font-size:.8rem;color:var(--text-secondary);text-align:center}._currentExercise_thfvl_81{background:var(--bg-card);border-radius:var(--radius-lg);padding:var(--spacing-lg);margin-bottom:var(--spacing-lg);border-left:4px solid var(--color-primary)}._exerciseHeader_thfvl_89{display:flex;align-items:flex-start;gap:var(--spacing-md);margin-bottom:var(--spacing-md)}._exerciseNumber_thfvl_96{width:40px;height:40px;background:var(--color-primary);border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:1.1rem;font-weight:700;color:#fff;flex-shrink:0}._exerciseInfo_thfvl_110{flex:1;min-width:0}._exerciseName_thfvl_115{font-size:1.25rem;font-weight:600;color:var(--text-primary);margin:0 0 4px}._exerciseTarget_thfvl_122{font-size:.9rem;color:var(--text-secondary)}._exerciseMedia_thfvl_128{width:100px;height:100px;flex-shrink:0;border-radius:var(--radius-md);overflow:hidden;background:var(--bg-elevated)}._exerciseGif_thfvl_137{width:100%;height:100%;object-fit:cover}._exerciseMediaPlaceholder_thfvl_143{width:100%;height:100%;display:flex;align-items:center;justify-content:center;font-size:2.5rem}._homeVariantSection_thfvl_153{margin-top:var(--spacing-md);padding:var(--spacing-md);background:#00b8941a;border-radius:var(--radius-md);border:1px solid rgba(0,184,148,.2)}._homeVariantHeader_thfvl_161{display:flex;align-items:center;gap:var(--spacing-sm);margin-bottom:var(--spacing-sm)}._homeVariantIcon_thfvl_168{font-size:1.2rem}._homeVariantTitle_thfvl_172{font-size:.85rem;font-weight:600;color:var(--color-success);text-transform:uppercase;letter-spacing:.5px}._homeVariantContent_thfvl_180{display:flex;gap:var(--spacing-md);align-items:flex-start}._homeVariantMedia_thfvl_186{width:70px;height:70px;flex-shrink:0;border-radius:var(--radius-sm);overflow:hidden;background:var(--bg-elevated)}._homeVariantGif_thfvl_195{width:100%;height:100%;object-fit:cover}._homeVariantInfo_thfvl_201{flex:1;min-width:0}._homeVariantName_thfvl_206{font-size:.95rem;font-weight:600;color:var(--text-primary);margin-bottom:4px}._homeVariantInstructions_thfvl_213{font-size:.85rem;color:var(--text-secondary);line-height:1.4}._setsGrid_thfvl_219{display:grid;grid-template-columns:repeat(auto-fill,minmax(70px,1fr));gap:var(--spacing-sm);margin-top:var(--spacing-md)}._setButton_thfvl_226{padding:var(--spacing-md);background:var(--bg-elevated);border-radius:var(--radius-md);text-align:center;transition:all .2s}._setButton_thfvl_226._active_thfvl_234{background:#6c5ce733;border:2px solid var(--color-primary)}._setButton_thfvl_226._completed_thfvl_239{background:#00b89433;border:2px solid var(--color-success)}._setNumber_thfvl_244{font-size:.75rem;color:var(--text-muted);margin-bottom:4px}._setReps_thfvl_250{font-size:1.1rem;font-weight:600;color:var(--text-primary)}._setCheck_thfvl_256{color:var(--color-success);font-size:1.2rem}._upcomingSection_thfvl_261{margin-top:var(--spacing-lg)}._sectionTitle_thfvl_265{font-size:.9rem;font-weight:600;color:var(--text-secondary);margin-bottom:var(--spacing-sm);text-transform:uppercase;letter-spacing:.5px}._upcomingList_thfvl_274{display:flex;flex-direction:column;gap:var(--spacing-sm)}._upcomingExercise_thfvl_280{display:flex;align-items:center;gap:var(--spacing-sm);padding:var(--spacing-sm) var(--spacing-md);background:var(--bg-card);border-radius:var(--radius-md);opacity:.7}._upcomingNumber_thfvl_290{width:28px;height:28px;background:var(--bg-elevated);border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:.8rem;font-weight:600;color:var(--text-muted)}._upcomingName_thfvl_303{flex:1;font-size:.9rem;color:var(--text-secondary)}._upcomingSets_thfvl_309{font-size:.8rem;color:var(--text-muted)}._restOverlay_thfvl_315{position:fixed;top:0;left:0;right:0;bottom:0;background:#000000e6;display:flex;flex-direction:column;align-items:center;justify-content:center;z-index:1000}._restContent_thfvl_329{text-align:center;padding:var(--spacing-xl)}._restTitle_thfvl_334{font-size:1.25rem;font-weight:600;color:var(--text-secondary);margin-bottom:var(--spacing-xl)}._restTimerCircle_thfvl_341{width:200px;height:200px;position:relative;margin:0 auto var(--spacing-xl)}._restTimerSvg_thfvl_348{transform:rotate(-90deg)}._restTimerBg_thfvl_352{fill:none;stroke:var(--bg-elevated);stroke-width:8}._restTimerProgress_thfvl_358{fill:none;stroke:var(--color-primary);stroke-width:8;stroke-linecap:round;transition:stroke-dashoffset 1s linear}._restTimerText_thfvl_366{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);font-size:3rem;font-weight:700;color:var(--text-primary);font-variant-numeric:tabular-nums}._restNextExercise_thfvl_377{font-size:.9rem;color:var(--text-muted);margin-bottom:var(--spacing-md)}._restNextName_thfvl_383{font-size:1.1rem;font-weight:600;color:var(--text-primary);margin-bottom:var(--spacing-xl)}._restButtons_thfvl_390{display:flex;gap:var(--spacing-md);justify-content:center}._restButton_thfvl_390{padding:var(--spacing-md) var(--spacing-xl);border-radius:var(--radius-md);font-size:1rem;font-weight:500}._skipButton_thfvl_403{background:var(--bg-elevated);color:var(--text-secondary)}._addTimeButton_thfvl_408{background:var(--color-primary);color:#fff}._bottomActions_thfvl_414{position:fixed;bottom:0;left:0;right:0;padding:var(--spacing-md);padding-bottom:calc(var(--spacing-md) + var(--safe-area-bottom));background:var(--bg-card);border-top:1px solid var(--bg-elevated);display:flex;gap:var(--spacing-sm)}._completeSetButton_thfvl_427{flex:1;padding:var(--spacing-md);background:var(--color-primary);border-radius:var(--radius-md);color:#fff;font-size:1rem;font-weight:600;display:flex;align-items:center;justify-content:center;gap:var(--spacing-sm)}._completeSetButton_thfvl_427:disabled{background:var(--bg-elevated);color:var(--text-muted)}._finishButton_thfvl_446{background:var(--color-success)}._skipExerciseButton_thfvl_450{padding:var(--spacing-md);background:var(--bg-elevated);border-radius:var(--radius-md);color:var(--text-secondary);font-size:.9rem}._loading_thfvl_459{display:flex;align-items:center;justify-content:center;min-height:100vh}._completeScreen_thfvl_466{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:100vh;padding:var(--spacing-xl);text-align:center}._completeIcon_thfvl_476{font-size:5rem;margin-bottom:var(--spacing-lg)}._completeTitle_thfvl_481{font-size:1.5rem;font-weight:700;color:var(--text-primary);margin-bottom:var(--spacing-sm)}._completeSubtitle_thfvl_488{font-size:1rem;color:var(--text-secondary);margin-bottom:var(--spacing-xl)}._completeStats_thfvl_494{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--spacing-md);margin-bottom:var(--spacing-xl);width:100%;max-width:350px}._statItem_thfvl_503{background:var(--bg-card);padding:var(--spacing-md);border-radius:var(--radius-md)}._statValue_thfvl_509{font-size:1.5rem;font-weight:700;color:var(--color-primary)}._statLabel_thfvl_515{font-size:.75rem;color:var(--text-muted);margin-top:4px}._doneButton_thfvl_521{padding:var(--spacing-md) var(--spacing-xl);background:var(--color-primary);border-radius:var(--radius-md);color:#fff;font-size:1rem;font-weight:600}._exerciseDetailOverlay_thfvl_531{position:fixed;top:0;left:0;right:0;bottom:0;background:#000000f2;z-index:1000;overflow-y:auto;padding:var(--spacing-md);padding-bottom:calc(var(--spacing-xl) + var(--safe-area-bottom))}._exerciseDetailContent_thfvl_544{max-width:500px;margin:0 auto}._exerciseDetailHeader_thfvl_549{display:flex;align-items:center;justify-content:space-between;margin-bottom:var(--spacing-lg)}._exerciseDetailTitle_thfvl_556{font-size:1.25rem;font-weight:700;color:var(--text-primary);margin:0}._closeDetailButton_thfvl_563{width:40px;height:40px;background:var(--bg-elevated);border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:1.5rem;color:var(--text-secondary)}._exerciseDetailImages_thfvl_575{display:flex;gap:var(--spacing-sm);margin-bottom:var(--spacing-lg)}._exerciseDetailImage_thfvl_575{flex:1;aspect-ratio:1;border-radius:var(--radius-md);overflow:hidden;background:var(--bg-elevated)}._exerciseDetailImage_thfvl_575 img{width:100%;height:100%;object-fit:cover}._exerciseDetailDescription_thfvl_595{background:var(--bg-card);border-radius:var(--radius-md);padding:var(--spacing-md);margin-bottom:var(--spacing-lg)}._exerciseDetailDescription_thfvl_595 h3{font-size:.9rem;font-weight:600;color:var(--text-secondary);margin:0 0 var(--spacing-sm);text-transform:uppercase;letter-spacing:.5px}._exerciseDetailDescription_thfvl_595 p{font-size:.95rem;color:var(--text-primary);line-height:1.5;margin:0}._exerciseDetailVideo_thfvl_618{margin-bottom:var(--spacing-lg)}._exerciseDetailVideo_thfvl_618 h3{font-size:.9rem;font-weight:600;color:var(--text-secondary);margin:0 0 var(--spacing-sm);text-transform:uppercase;letter-spacing:.5px;display:flex;align-items:center;gap:var(--spacing-xs)}._videoContainer_thfvl_634{position:relative;width:100%;padding-bottom:56.25%;border-radius:var(--radius-md);overflow:hidden;background:var(--bg-card)}._videoContainer_thfvl_634 iframe{position:absolute;top:0;left:0;width:100%;height:100%;border:none}._noVideoMessage_thfvl_652{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:var(--spacing-xl);text-align:center;color:var(--text-muted)}._noVideoMessage_thfvl_652 span:first-child{font-size:2rem;margin-bottom:var(--spacing-sm)}._exerciseDetailEquipment_thfvl_667{background:var(--bg-card);border-radius:var(--radius-md);padding:var(--spacing-md);margin-bottom:var(--spacing-lg)}._exerciseDetailEquipment_thfvl_667 h3{font-size:.9rem;font-weight:600;color:var(--text-secondary);margin:0 0 var(--spacing-sm);text-transform:uppercase;letter-spacing:.5px}._equipmentTags_thfvl_683{display:flex;flex-wrap:wrap;gap:var(--spacing-xs)}._equipmentTag_thfvl_683{padding:4px 12px;background:var(--bg-elevated);border-radius:var(--radius-full);font-size:.85rem;color:var(--text-primary)}._clickableMedia_thfvl_697{cursor:pointer;position:relative}._clickableMedia_thfvl_697:after{content:"▶";position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:36px;height:36px;background:#000000b3;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:.9rem;color:#fff;opacity:0;transition:opacity .2s}._clickableMedia_thfvl_697:hover:after,._clickableMedia_thfvl_697:active:after{opacity:1}._page_111c1_1{display:flex;flex-direction:column;min-height:100vh;background:var(--bg-primary)}._header_111c1_8{display:flex;align-items:center;justify-content:space-between;padding:var(--spacing-md);background:var(--bg-card);border-bottom:1px solid var(--border-primary)}._headerLeft_111c1_17{display:flex;align-items:center;gap:var(--spacing-sm)}._backButton_111c1_23{display:flex;align-items:center;justify-content:center;width:40px;height:40px;background:var(--bg-elevated);border:none;border-radius:50%;color:var(--text-primary);cursor:pointer}._headerInfo_111c1_36{display:flex;flex-direction:column}._dayName_111c1_41{font-size:1rem;font-weight:600;color:var(--text-primary);margin:0}._weekInfo_111c1_48{font-size:.75rem;color:var(--text-secondary);margin:0}._timer_111c1_54{font-size:1.25rem;font-weight:700;color:var(--color-primary);font-variant-numeric:tabular-nums}._content_111c1_61{flex:1;overflow-y:auto;padding:var(--spacing-md);padding-bottom:100px}._progressSection_111c1_68{margin-bottom:var(--spacing-lg)}._progressBar_111c1_72{height:6px;background:var(--bg-elevated);border-radius:var(--radius-full);overflow:hidden;margin-bottom:var(--spacing-xs)}._progressFill_111c1_80{height:100%;background:linear-gradient(90deg,var(--color-primary),#a29bfe);border-radius:var(--radius-full);transition:width .3s ease}._progressText_111c1_87{font-size:.8rem;color:var(--text-secondary);text-align:center}._currentExercise_111c1_93{background:var(--bg-card);border-radius:var(--radius-lg);padding:var(--spacing-lg);margin-bottom:var(--spacing-lg);border:1px solid var(--border-primary)}._exerciseHeader_111c1_101{display:flex;align-items:flex-start;gap:var(--spacing-md);margin-bottom:var(--spacing-lg)}._exerciseNumber_111c1_108{width:40px;height:40px;display:flex;align-items:center;justify-content:center;background:var(--color-primary);border-radius:50%;color:#fff;font-weight:700;font-size:1.1rem;flex-shrink:0}._exerciseInfo_111c1_122{flex:1}._exerciseName_111c1_126{font-size:1.25rem;font-weight:700;color:var(--text-primary);margin:0 0 4px}._exerciseTarget_111c1_133{font-size:.9rem;color:var(--color-primary);margin:0}._exerciseNotes_111c1_139{font-size:.8rem;color:var(--text-secondary);margin:var(--spacing-xs) 0 0;font-style:italic}._setsGrid_111c1_146{display:grid;grid-template-columns:repeat(auto-fit,minmax(80px,1fr));gap:var(--spacing-sm)}._setButton_111c1_152{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:var(--spacing-md);background:var(--bg-elevated);border-radius:var(--radius-md);border:2px solid var(--border-primary);transition:all .2s}._setButton_111c1_152._active_111c1_164{border-color:var(--color-primary);background:#6c5ce71a}._setButton_111c1_152._completed_111c1_169{background:var(--color-primary);border-color:var(--color-primary)}._setNumber_111c1_174{font-size:.7rem;color:var(--text-secondary);margin-bottom:4px;text-transform:uppercase}._setButton_111c1_152._completed_111c1_169 ._setNumber_111c1_174{color:#fffc}._setReps_111c1_185{font-size:1.1rem;font-weight:700;color:var(--text-primary)}._setCheck_111c1_191{color:#fff}._upcomingSection_111c1_195{background:var(--bg-card);border-radius:var(--radius-lg);padding:var(--spacing-md);border:1px solid var(--border-primary)}._sectionTitle_111c1_202{font-size:.85rem;font-weight:600;color:var(--text-secondary);margin:0 0 var(--spacing-md);text-transform:uppercase;letter-spacing:.5px}._upcomingList_111c1_211{display:flex;flex-direction:column;gap:var(--spacing-sm)}._upcomingExercise_111c1_217{display:flex;align-items:center;gap:var(--spacing-sm);padding:var(--spacing-sm);background:var(--bg-elevated);border-radius:var(--radius-sm)}._upcomingNumber_111c1_226{width:28px;height:28px;display:flex;align-items:center;justify-content:center;background:var(--bg-card);border-radius:50%;font-size:.8rem;font-weight:600;color:var(--text-secondary);flex-shrink:0}._upcomingName_111c1_240{flex:1;font-size:.9rem;color:var(--text-primary)}._upcomingSets_111c1_246{font-size:.8rem;color:var(--text-muted)}._bottomActions_111c1_251{position:fixed;bottom:0;left:0;right:0;display:flex;gap:var(--spacing-sm);padding:var(--spacing-md);background:var(--bg-card);border-top:1px solid var(--border-primary);padding-bottom:calc(var(--spacing-md) + var(--safe-area-bottom))}._skipExerciseButton_111c1_264{display:flex;align-items:center;justify-content:center;gap:var(--spacing-xs);padding:var(--spacing-md);background:var(--bg-elevated);border:1px solid var(--border-primary);border-radius:var(--radius-md);color:var(--text-secondary);font-size:.9rem;font-weight:500;cursor:pointer}._completeSetButton_111c1_279{flex:1;display:flex;align-items:center;justify-content:center;gap:var(--spacing-sm);padding:var(--spacing-md);background:var(--color-primary);border:none;border-radius:var(--radius-md);color:#fff;font-size:1rem;font-weight:600;cursor:pointer;transition:background .2s}._completeSetButton_111c1_279:hover{background:var(--color-primary-dark)}._finishButton_111c1_300{background:linear-gradient(135deg,#00b894,#00cec9)}._finishButton_111c1_300:hover{background:linear-gradient(135deg,#00a884,#00beb9)}._restOverlay_111c1_309{position:fixed;top:0;right:0;bottom:0;left:0;background:#000000f2;display:flex;align-items:center;justify-content:center;z-index:1000}._restContent_111c1_319{text-align:center;padding:var(--spacing-xl)}._restTitle_111c1_324{font-size:1.5rem;font-weight:700;color:var(--text-primary);margin:0 0 var(--spacing-xl)}._restTimerCircle_111c1_331{position:relative;width:200px;height:200px;margin:0 auto var(--spacing-xl)}._restTimerSvg_111c1_338{transform:rotate(-90deg)}._restTimerBg_111c1_342{fill:none;stroke:var(--bg-elevated);stroke-width:8}._restTimerProgress_111c1_348{fill:none;stroke:var(--color-primary);stroke-width:8;stroke-linecap:round;transition:stroke-dashoffset 1s linear}._restTimerText_111c1_356{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);font-size:2.5rem;font-weight:700;color:var(--text-primary);font-variant-numeric:tabular-nums}._restNextExercise_111c1_367{font-size:.9rem;color:var(--text-secondary);margin:0 0 var(--spacing-xs)}._restNextName_111c1_373{font-size:1.1rem;font-weight:600;color:var(--text-primary);margin:0 0 var(--spacing-xl)}._restButtons_111c1_380{display:flex;gap:var(--spacing-md);justify-content:center}._restButton_111c1_380{display:flex;align-items:center;justify-content:center;gap:var(--spacing-xs);padding:var(--spacing-md) var(--spacing-xl);border-radius:var(--radius-md);font-size:1rem;font-weight:600;cursor:pointer;transition:all .2s}._skipButton_111c1_399{background:var(--bg-elevated);border:1px solid var(--border-primary);color:var(--text-primary)}._addTimeButton_111c1_405{background:var(--color-primary);border:none;color:#fff}._completeScreen_111c1_412{min-height:100vh;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:var(--spacing-xl);background:var(--bg-primary);text-align:center}._completeIcon_111c1_423{font-size:4rem;margin-bottom:var(--spacing-lg)}._completeTitle_111c1_428{font-size:1.75rem;font-weight:700;color:var(--text-primary);margin:0 0 var(--spacing-sm)}._completeSubtitle_111c1_435{font-size:1rem;color:var(--text-secondary);margin:0 0 var(--spacing-xl)}._completeStats_111c1_441{display:flex;gap:var(--spacing-xl);margin-bottom:var(--spacing-xl)}._statItem_111c1_447{text-align:center}._statValue_111c1_451{font-size:2rem;font-weight:700;color:var(--color-primary)}._statLabel_111c1_457{font-size:.85rem;color:var(--text-secondary)}._doneButton_111c1_462{display:flex;align-items:center;justify-content:center;gap:var(--spacing-sm);padding:var(--spacing-md) var(--spacing-xl);background:var(--color-primary);border:none;border-radius:var(--radius-md);color:#fff;font-size:1rem;font-weight:600;cursor:pointer}._loading_111c1_477{min-height:100vh;display:flex;align-items:center;justify-content:center}._exerciseMedia_111c1_485{width:80px;height:80px;border-radius:var(--radius-md);overflow:hidden;flex-shrink:0;cursor:pointer;background:var(--bg-elevated)}._mediaPlaceholder_111c1_495{width:100%;height:100%;display:flex;align-items:center;justify-content:center;background:var(--bg-elevated);color:var(--text-muted)}._exerciseGif_111c1_505{width:100%;height:100%;object-fit:cover}._upcomingGif_111c1_512{width:36px;height:36px;border-radius:var(--radius-sm);object-fit:cover;flex-shrink:0}._upcomingPlaceholder_111c1_520{width:36px;height:36px;display:flex;align-items:center;justify-content:center;background:var(--bg-card);border-radius:var(--radius-sm);color:var(--text-muted);flex-shrink:0}._homeVariantSection_111c1_533{margin-top:var(--spacing-lg);padding-top:var(--spacing-md);border-top:1px solid var(--border-primary)}._homeVariantHeader_111c1_539{display:flex;align-items:center;gap:var(--spacing-xs);margin-bottom:var(--spacing-sm)}._homeVariantIcon_111c1_546{font-size:1rem}._homeVariantTitle_111c1_550{font-size:.85rem;font-weight:600;color:var(--text-secondary);text-transform:uppercase;letter-spacing:.5px}._homeVariantContent_111c1_558{display:flex;gap:var(--spacing-md);align-items:flex-start}._homeVariantMedia_111c1_564{width:60px;height:60px;border-radius:var(--radius-sm);overflow:hidden;flex-shrink:0}._homeVariantGif_111c1_572{width:100%;height:100%;object-fit:cover}._homeVariantInfo_111c1_578{flex:1}._homeVariantName_111c1_582{font-size:.95rem;font-weight:600;color:var(--text-primary);margin-bottom:4px}._homeVariantInstructions_111c1_589{font-size:.8rem;color:var(--text-secondary);margin:0;line-height:1.4}._exerciseDetailOverlay_111c1_597{position:fixed;top:0;right:0;bottom:0;left:0;background:#000000e6;z-index:1000;overflow-y:auto;padding:var(--spacing-md)}._exerciseDetailContent_111c1_606{max-width:500px;margin:0 auto;background:var(--bg-card);border-radius:var(--radius-lg);overflow:hidden}._exerciseDetailHeader_111c1_614{display:flex;align-items:center;justify-content:space-between;padding:var(--spacing-md);background:var(--bg-elevated);border-bottom:1px solid var(--border-primary)}._exerciseDetailTitle_111c1_623{font-size:1.1rem;font-weight:700;color:var(--text-primary);margin:0}._closeDetailButton_111c1_630{width:32px;height:32px;display:flex;align-items:center;justify-content:center;background:var(--bg-card);border:none;border-radius:50%;color:var(--text-primary);font-size:1.5rem;cursor:pointer}._exerciseDetailImages_111c1_644{padding:var(--spacing-md)}._exerciseDetailImage_111c1_644{border-radius:var(--radius-md);overflow:hidden;background:var(--bg-elevated)}._exerciseDetailImage_111c1_644 img{width:100%;height:auto;display:block}._exerciseDetailVideo_111c1_660{padding:var(--spacing-md);border-top:1px solid var(--border-primary)}._exerciseDetailVideo_111c1_660 h3{font-size:.95rem;font-weight:600;color:var(--text-primary);margin:0 0 var(--spacing-sm)}._videoContainer_111c1_672{position:relative;padding-bottom:56.25%;height:0;overflow:hidden;border-radius:var(--radius-md);background:var(--bg-elevated)}._videoContainer_111c1_672 iframe{position:absolute;top:0;left:0;width:100%;height:100%;border:none}._exerciseDetailDescription_111c1_690{padding:var(--spacing-md);border-top:1px solid var(--border-primary)}._exerciseDetailDescription_111c1_690 h3{font-size:.95rem;font-weight:600;color:var(--text-primary);margin:0 0 var(--spacing-sm)}._exerciseDetailDescription_111c1_690 p{font-size:.9rem;color:var(--text-secondary);margin:0;line-height:1.5}._exerciseDetailEquipment_111c1_709{padding:var(--spacing-md);border-top:1px solid var(--border-primary)}._exerciseDetailEquipment_111c1_709 h3{font-size:.95rem;font-weight:600;color:var(--text-primary);margin:0 0 var(--spacing-sm)}._equipmentTags_111c1_721{display:flex;flex-wrap:wrap;gap:var(--spacing-xs)}._equipmentTag_111c1_721{padding:4px 10px;background:var(--bg-elevated);border-radius:var(--radius-full);font-size:.8rem;color:var(--text-secondary);text-transform:capitalize}._container_1nrxo_1{display:flex;flex-direction:column;min-height:100vh;background:var(--bg-primary)}._header_1nrxo_8{display:flex;align-items:center;padding:1rem;background:var(--bg-secondary);border-bottom:1px solid var(--border-color)}._backButton_1nrxo_16{display:flex;align-items:center;justify-content:center;width:40px;height:40px;background:transparent;border:none;border-radius:50%;color:var(--text-primary);cursor:pointer}._backButton_1nrxo_16:hover{background:var(--bg-tertiary)}._headerTitle_1nrxo_33{flex:1;font-size:1.125rem;font-weight:600;color:var(--text-primary);text-align:center}._spacer_1nrxo_41{width:40px}._progress_1nrxo_45{display:flex;align-items:center;justify-content:center;padding:1.25rem 2rem;background:var(--bg-secondary)}._progressStep_1nrxo_53{width:28px;height:28px;display:flex;align-items:center;justify-content:center;background:var(--bg-tertiary);border:2px solid var(--border-color);border-radius:50%;font-size:.75rem;font-weight:600;color:var(--text-secondary);transition:all .3s}._progressStep_1nrxo_53._active_1nrxo_68,._progressStep_1nrxo_53._completed_1nrxo_74{background:var(--primary);border-color:var(--primary);color:#fff}._progressLine_1nrxo_80{width:40px;height:2px;background:var(--border-color);transition:background .3s}._progressLine_1nrxo_80._active_1nrxo_68{background:var(--primary)}._content_1nrxo_91{flex:1;overflow-y:auto;padding-bottom:100px}._error_1nrxo_97{margin:1rem;padding:1rem;background:#ff6b6b1a;border:1px solid rgba(255,107,107,.3);border-radius:12px;color:#ff6b6b;text-align:center}._footer_1nrxo_107{position:fixed;bottom:0;left:0;right:0;padding:1rem;background:var(--bg-secondary);border-top:1px solid var(--border-color)}._photoStep_1nrxo_118{display:flex;flex-direction:column;align-items:center;padding:2rem 1.5rem;text-align:center}._photoIcon_1nrxo_126{width:80px;height:80px;display:flex;align-items:center;justify-content:center;background:linear-gradient(135deg,#6c5ce733,#a29bfe1a);border-radius:50%;color:var(--primary);margin-bottom:1.5rem}._photoTitle_1nrxo_138{font-size:1.5rem;font-weight:700;color:var(--text-primary);margin-bottom:.75rem}._photoDescription_1nrxo_145{font-size:1rem;color:var(--text-secondary);line-height:1.5;margin-bottom:.75rem}._photoPrivacy_1nrxo_152{font-size:.85rem;color:var(--primary);margin-bottom:2rem}._photoActions_1nrxo_158{width:100%;display:flex;flex-direction:column;gap:.75rem}._photoPreview_1nrxo_165{margin-top:2rem;width:100%}._photoPreviewLabel_1nrxo_170{font-size:.85rem;color:var(--text-secondary);margin-bottom:.5rem}._photoPreviewImage_1nrxo_176{width:100%;max-width:200px;border-radius:12px}._preferencesStep_1nrxo_183{padding:1rem}._stepTitle_1nrxo_187{font-size:1.25rem;font-weight:700;color:var(--text-primary);margin-bottom:1.5rem}._formGroup_1nrxo_194{margin-bottom:1.5rem}._label_1nrxo_198{display:block;font-size:.9rem;font-weight:600;color:var(--text-primary);margin-bottom:.75rem}._radioGroup_1nrxo_206{display:flex;gap:.5rem}._radioOption_1nrxo_211{flex:1;padding:.75rem .5rem;background:var(--bg-secondary);border:2px solid var(--border-color);border-radius:10px;color:var(--text-secondary);font-size:.85rem;font-weight:500;cursor:pointer;transition:all .2s}._radioOption_1nrxo_211:hover{border-color:var(--primary)}._radioOption_1nrxo_211._selected_1nrxo_228{background:#6c5ce71a;border-color:var(--primary);color:var(--primary)}._daySelector_1nrxo_234{display:flex;gap:.5rem}._dayButton_1nrxo_239{flex:1;aspect-ratio:1;display:flex;align-items:center;justify-content:center;background:var(--bg-secondary);border:2px solid var(--border-color);border-radius:10px;color:var(--text-secondary);font-size:1rem;font-weight:600;cursor:pointer;transition:all .2s}._dayButton_1nrxo_239:hover{border-color:var(--primary)}._dayButton_1nrxo_239._selected_1nrxo_228{background:var(--primary);border-color:var(--primary);color:#fff}._durationSelector_1nrxo_265{display:grid;grid-template-columns:repeat(4,1fr);gap:.5rem}._durationButton_1nrxo_271{padding:.75rem .5rem;background:var(--bg-secondary);border:2px solid var(--border-color);border-radius:10px;color:var(--text-secondary);font-size:.85rem;font-weight:500;cursor:pointer;transition:all .2s}._durationButton_1nrxo_271:hover{border-color:var(--primary)}._durationButton_1nrxo_271._selected_1nrxo_228{background:#6c5ce71a;border-color:var(--primary);color:var(--primary)}._dietStep_1nrxo_294{padding:1rem}._activityGrid_1nrxo_298{display:grid;grid-template-columns:repeat(2,1fr);gap:.5rem}._activityOption_1nrxo_304{padding:.875rem;background:var(--bg-secondary);border:2px solid var(--border-color);border-radius:10px;color:var(--text-secondary);font-size:.85rem;font-weight:500;cursor:pointer;transition:all .2s;text-align:center}._activityOption_1nrxo_304:hover{border-color:var(--primary)}._activityOption_1nrxo_304._selected_1nrxo_228{background:#6c5ce71a;border-color:var(--primary);color:var(--primary)}._resultStep_1nrxo_328{padding:1rem;display:flex;flex-direction:column;gap:1rem}._resultHeader_1nrxo_336{display:flex;align-items:center;gap:.75rem;padding:.5rem 0;color:var(--primary)}._resultTitle_1nrxo_344{font-size:1.25rem;font-weight:700;color:var(--text-primary);margin:0}._loadingContainer_1nrxo_352{min-height:100vh;display:flex;align-items:center;justify-content:center;background:var(--bg-primary);padding:2rem}._loadingContent_1nrxo_361{text-align:center}._spinner_1nrxo_365{color:var(--primary);animation:_spin_1nrxo_365 1s linear infinite;margin-bottom:1.5rem}._spinnerSmall_1nrxo_371{animation:_spin_1nrxo_365 1s linear infinite}@keyframes _spin_1nrxo_365{0%{transform:rotate(0)}to{transform:rotate(360deg)}}._loadingTitle_1nrxo_384{font-size:1.25rem;font-weight:700;color:var(--text-primary);margin-bottom:.5rem}._loadingSubtitle_1nrxo_391{font-size:.9rem;color:var(--text-secondary);margin-bottom:2rem}._loadingSteps_1nrxo_397{display:flex;flex-direction:column;gap:.75rem;text-align:left}._loadingStep_1nrxo_397{display:flex;align-items:center;gap:.75rem;font-size:.9rem;color:var(--primary)}._loadingStep_1nrxo_397._pending_1nrxo_412{color:var(--text-secondary)}._loadingStep_1nrxo_397 svg{flex-shrink:0}:root{--color-primary: #6c5ce7;--color-primary-dark: #5849c2;--color-secondary: #00cec9;--color-accent: #fd79a8;--bg-primary: #1a1a2e;--bg-secondary: #16213e;--bg-card: #1f2937;--bg-elevated: #2d3748;--text-primary: #ffffff;--text-secondary: #a0aec0;--text-muted: #718096;--color-success: #00b894;--color-warning: #fdcb6e;--color-danger: #d63031;--color-info: #74b9ff;--color-protein: #e74c3c;--color-carbs: #f39c12;--color-fat: #9b59b6;--color-calories: #3498db;--spacing-xs: 4px;--spacing-sm: 8px;--spacing-md: 16px;--spacing-lg: 24px;--spacing-xl: 32px;--radius-sm: 8px;--radius-md: 12px;--radius-lg: 16px;--radius-full: 9999px;--shadow-sm: 0 1px 2px rgba(0, 0, 0, .2);--shadow-md: 0 4px 6px rgba(0, 0, 0, .3);--shadow-lg: 0 10px 15px rgba(0, 0, 0, .4);--safe-area-top: env(safe-area-inset-top);--safe-area-bottom: env(safe-area-inset-bottom);--bottom-nav-height: 64px}*{box-sizing:border-box;margin:0;padding:0;-webkit-tap-highlight-color:transparent}html{font-size:16px;-webkit-font-smoothing:antialiased}body{font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;background-color:var(--bg-primary);color:var(--text-primary);min-height:100vh;min-height:100dvh;overflow-x:hidden;padding-top:var(--safe-area-top)}#root{min-height:100vh;min-height:100dvh;display:flex;flex-direction:column}a{color:var(--color-primary);text-decoration:none}a:hover{text-decoration:underline}button{font-family:inherit;cursor:pointer;border:none;background:none}input,textarea,select{font-family:inherit;font-size:16px}::-webkit-scrollbar{width:6px;height:6px}::-webkit-scrollbar-track{background:var(--bg-secondary)}::-webkit-scrollbar-thumb{background:var(--bg-elevated);border-radius:var(--radius-full)}::-webkit-scrollbar-thumb:hover{background:var(--text-muted)}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.page{padding:var(--spacing-md);padding-bottom:calc(var(--spacing-xl) + var(--bottom-nav-height) + var(--safe-area-bottom));flex:1;animation:fadeIn .2s ease-out}@keyframes fadeIn{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}.spinner{width:40px;height:40px;border:3px solid var(--bg-elevated);border-top-color:var(--color-primary);border-radius:50%;animation:spin .8s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}